LIFE BEATS FREE(Binaural beats & study music)

What are binaural beats?

When you hear two tones, one in each ear, that are slightly different in frequency, your brain processes a beat at the difference of the frequencies. This is called a binaural beat.

What health benefits are binaural beats claimed to have?

Binaural beats are claimed to induce the same mental state associated with a meditation practice, but much more quickly. In effect, binaural beats are said to:

✔reduce anxiety

✔increase focus and concentration

✔lower stress

✔increase relaxation

✔foster positive moods

✔promote creativity

✔help manage pain.

Note:Use Headphones for optimal performance and mind the volume.

Here is some links:

✔ https:selfhacked.comblogbinaural-beats

✔ https:www.medicalnewstoday.comarticles320019.php

✔ https:www.binauralbeatsmeditation.comthe-science